Ingredients
1 lb. Lean ground beef or turkey (2 ½ c. browned)
1 ¼ c. Onion, chopped
2 c. Carrots, peeled and sliced
1 c. Green bell pepper, chopped
(1) 16-oz. can cut green beans, drained
(1) 16-oz. can corn, drained
3 stalks celery, sliced
(1) 46-oz. can tomato juice (low sodium)
2 tsp. Sugar
1 tsp. Celery seed
Salt and pepper to taste

Directions
Cook ground beef or turkey in a large saucepan until brown, about 10 to 15 minutes. Drain the fat and min in remaining ingredients. Bring to a boil; reduce heat. Simmer covered 30 minutes, stirring occasionally. Cool and freeze.

To prepare for serving, thaw stew. Then bring to a boil; reduce heat; simmer 10 minutes.



Leave a Reply.