(from George Foreman G5 Cookbook)

1/4 to 1/2 c. lowfat margarine
1 1/2 c. all-purpose flour (or 1 c. white flour, 1/2 c. wheat flour)
1 tsp. baking powder
1/8 tsp. salt
2 Tbsp. sugar
2 eggs
1 1/4 to 1 1/2 c. lowfat milk
1 tsp. vanilla extract
nonstick cooking spray

Melt the margarine in the microwave oven. In a medium bowl, combine the dry ingredients. in another medium bowl, whisk the eggs lightly and stir in the milk, vanilla extract and melted margarine. Stir the liquid ingredients into the dry ingredients and mix until just blended. Do no over-blend.

Set the temperature of the waffle iron to high and allow to preheat. Coat the top and bottom plates with nonstick cooking spray. Spoon about 1/3-cup of batter onto each side of the bottom plate and close the lid. Cook waffles for 3 1/2 minutes. Check the waffles and continue cooking until golden brown. Repeat with any remaining batter. Keep warm in the oven or serve immediately with syrup or honey.

Serves 4.

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